• Transitional stress: homesickness, relocating from another geographical region and cultural differences.
• Relationship difficulties: with family members, friends and colleagues.
• Family issues involving: parents, partners, children, carers, relationship separation, divorce, financial complications, misuse of alcohol/drugs and gambling.
• Challenging life experiences: trauma, abuse and domestic violence.
• Lack of confidence: poor self esteem
• Psychological Distress: depression, anxiety, panic, isolation, suicidal thoughts and anger management.
• Repetitive destructive behaviour: binge eating, abusive relationships, addictive behaviours
• Exam and study stress: perfectionism, procrastination, time management and performance anxiety.
• Bereavement: grief and loss.

One of the great things about counselling is that it is an adaptive service, and can provide help for a wide range of circumstances.